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Greg Emmanuel
May 31, 2020
Trendy Exercise Lowers High Blood Pressure
What is one of the first things a good doctor recommends when you are diagnosed with high blood pressure? Diet and exercises, right? But...
By HealthRevolution Staff
May 27, 2020
Do Artificial Sweeteners Increase Body Weight?
Those who follow a careful diet explicitly avoid anything that contains sugar, sometimes using sweeteners in order to fill the gap of the...
By HealthRevolution
May 25, 2020
6 Mistakes to Avoid When Making a Salad
How many times do you eat a salad and say "but what am I doing wrong and it does not turn out so delicious"? Here, then, are the common...
By HealthRevolution
May 24, 2020
The 40 Healthiest Foods You Should Eat Daily
You can not make a bigger gift to your body than eating healthy. After all, in food you will find all those nutrients that give you...
By HealthRevolution Staff
May 20, 2020
Trans Fats: Why So Much Fuss About It?
Where we thought we could separate polyunsaturated fats from saturated fats, a new enemy emerged: trans fats. What exactly is trans fat?...
By HealthRevolution Staff
May 17, 2020
Oats: The Beneficial Natural Food
Oats, due to their ability to satiate us immediately and for a long time, are an ideal solution for breakfast and a light meal, but do...
By Kate Leal
May 15, 2020
9 Foods That Enhance The Proper Functioning of The Heart
On the occasion of World Heart Day (9/29) we found the foods that enhance the proper functioning of the heart. Because as we all know,...
By HealthRevolution Staff
May 13, 2020
The "Humble" Snack That Fights Hunger
No matter how determined you are, losing weight requires hard work and perseverance: daily exercise, homemade food and generally healthy...
Greg Emmanuel
May 11, 2020
10 Ways to Speed Up Your Metabolism After 40
We all want a fast metabolism that will provide us with a lean waist and perfect proportions, however, as we know, its speeds decrease as...
By HealthRevolution Staff
May 9, 2020
After The Crap.. Eat Berries
The dream of every person who loves pizzas, burgers, sweets and generally all foods rich in fat, but at the same time feels remorse after...
By HealthRevolution
Apr 26, 2020
5 Diseases That You Will Get Rid Of If You Walk Every Day
It is considered the perfect exercise, while according to Harvard University researchers there are five health benefits of walking that...
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