After The Crap.. Eat Berries

The dream of every person who loves pizzas, burgers, sweets and generally all foods rich in fat, but at the same time feels remorse after every bite, came true, after finding what is the "magic" food that helps you not you get fat.

We are talking about the awesome lingonberries, also known as red bilberries, which are amazing for dealing with the negative effects that a high fat diet has on us.

In particular, according to researchers at Lund University in Sweden, red bilberries have the property of almost completely preventing weight gain in a high-fat diet.

Note, of course, that all berries are good for the body, but red bilberries have been shown to be more effective in reversing the effects of a fatty diet.

Watch the relevant video they prepared at Lund University: