healthy diet | Health Revolution

Trendy Exercise Lowers High Blood Pressure

What is one of the first things a good doctor recommends when you are diagnosed with high blood pressure? Diet and exercises, right? But...

Greg Emmanuel

Jun 1, 2020

What common spice has the power to relieve pain (arthritis and other), reverse type 2 diabetes, normalize high blood pressure, end heart...

By HealthRevolution

May 30, 2020

Those who follow a careful diet explicitly avoid anything that contains sugar, sometimes using sweeteners in order to fill the gap of the...

By HealthRevolution Staff

May 28, 2020

Breakfast is a very important meal - it can either make or break your day, will give you energy to start your day and will prevent you...

By Kate Leal

May 27, 2020

How many times do you eat a salad and say "but what am I doing wrong and it does not turn out so delicious"? Here, then, are the common...

By HealthRevolution

May 26, 2020

Images and smells come to my mind when I hear this sweet word: Eggs with sugar swirled in the bucket of the mixer, puffed and fluffy to...

Greg Emmanuel

May 23, 2020

We have known that these drinks are bad for our health for a while. During the last decade medical professionals have hammered home how...

By Kate Leal

May 22, 2020

Where we thought we could separate polyunsaturated fats from saturated fats, a new enemy emerged: trans fats. What exactly is trans fat?...

By HealthRevolution Staff

May 21, 2020

Surely you have experienced moments where it is difficult for you to concentrate or even to remember. Composure! There may not be a...

By HealthRevolution Staff

May 9, 2020