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Potato salad with anchovy & quail’s eggs

PREP: 10 MINS
COOK: 20 MINS
EASY
SERVES 1
This healthy, satisfying salad makes a tasty packed lunch or light supper with green beans, parsley, chives and lemon
Healthy
Gluten free
kcal
174
fat
5g
saturates
carbs
sugars
fibre
protein
salt
2g
20g
0.5g
9g
5g
4g
Nutrition: per serving
Ingredients

4 quail's eggs

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100g green beans

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100g new potatoes, halved or quartered if very large

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1 anchovy, finely chopped

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1 tbsp chopped parsley

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1 tbsp chopped chives

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juice ½ lemon

Recipe from Good Food magazine, November 2014
Method
1. Bring a medium pan of water to a simmer. Lower the quail’s eggs into the water and cook for 2 mins. Lift out the eggs with a slotted spoon and put into a bowl of cold water. Add the beans to the pan, simmer for 4 mins until tender, then remove from the pan with a slotted spoon and plunge into the bowl of cold water.
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2. Put the potatoes in the pan and boil for 10-15 mins until tender. Drain the potatoes in a colander and leave them to cool. While the potatoes are cooling, peel the eggs and cut them in half. Toss the potatoes and beans with the chopped anchovy, herbs and lemon juice. Top with the quail’s eggs to serve.
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